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365 ways to relax mind, body & soul

365 ways to relax mind, body & soul
Discover 365 ways to calm your mind, relax your body, and sooth your spirit, every day!

Books and Print / Health
$7.25

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7 Steps to a Smoke Free Life

7 Steps to a Smoke Free Life
The American Lung Association's award winning freedom from smoking program has helped hundreds of thousands of smokers quit. Now it can help you. Without lectures, gimmicks, or compromises. This book is a straightforward and sympathetic guide to stop

Books and Print / Health
$13.95

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7 Steps to Emotional Intelligence

7 Steps to Emotional Intelligence
A thoroughly structured, functionally formatted guide to improving your EQ, 7 Steps to Emotional Intelligence serves as a textbook of EI theory, a manual of NLP techniques, and a workbook that systematically leads you through the process of dynamic E

Books and Print / Health
$26.50

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8 Minutes in the Morning

8 Minutes in the Morning
This popular book provides a plan to shed 2 pounds a week; Guaranteed. Using only two quick moves a day, a simple eating plan that does not require calorie counting, daily pep talks, and online community access to help keep you engaged and connected.

Books and Print / Health
$13.50

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A Symphony in the Brain (Jim Robbins - Book)

A Symphony in the Brain (Jim Robbins - Book)
Imagine a procedure versatile enough to treat epilepsy, autism, attention deficit disorder, head injuries, addictions, and depression with no drugs or side effects, and to improve everything from golf scores to opera singers' voices. These are only s

Books and Print / Health
$12.99

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Ashtanga Yoga

Ashtanga Yoga
A popular and highly rated yoga book. A large fully illustrated hardback book. With a special spiral binding so it can lie completely flat while in use. For beginners or experienced students.

Books and Print / Health
$22.95

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Awakening the Mind (Anna Wise - Book)

Awakening the Mind (Anna Wise - Book)
Each moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In Amakening the Mind, Anna Wise reveals how a careful understanding of the four types of brain waves, combined with the practice of carefully d

Books and Print / Health
$15.25

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Change Your Brain Change Your Life

Change Your Brain Change Your Life
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. He

Books and Print / Health
$14.25

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Change Your Life!

Change Your Life!
Simple strategies to lose weight, get fit, and improve your outlook. You can change. Whether you want to change your weight, your fitness or your emotional outlook, you will find the strategies that work, in this book.

Books and Print / Health
$19.25

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De-Stress, Weigh Less

De-Stress, Weigh Less
With cutting-edge science, Drs. Rosh and Clark offer a healthier, smarter, and safer way to reduce stress and shed those extra pounds. So get off the weight-loss, weight-gain roller coaster and de-stress for life.

Books and Print / Health
$5.50

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  showing 1 to 10 of 30 items


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